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Web beachbody's body beast, build shoulders. Bench (or stability ball), weights, curl bar with plates. July 10, 2012 by chris balmert. Web the body beast build shoulders will hit all three parts of your deltoids and lats, having 354 reps in its main workout.

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Scribd is the world's largest social reading and publishing site. That was a hard workout. After finishing the insanity fit test (and the entire program itself), i decided to start body beast (the. This body beast session takes just under 40 minutes and blasts see triplet tops away.

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